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Enjoy this Breath Awareness CD as much as our team enjoyed recording it!
3 Tracks of instruction about the process you are about to experience.
3 Different Meditations : Breath Awareness
Moving The Breath
Energizing Breathwork
The CD also comes with a booklet explaining some of the benefits of breathwork and a guide to help you choose the essential oil for your particular breathwork session.
*Consultant your physician before incorporating the use of any integrative, vintage, complementary therapy into your lifestyle. This newsletter is an informational guide and collection of uses from clients, friends, family and books. It is not a substitute for professional medical care or treatment.